James Trafford has opened up on the reasons he felt compelled to leave Manchester City, saying the lack of regular football took a serious toll on him. Now at Leeds United, the 24-year-old has described last season as a difficult period after making only four Premier League appearances.

Speaking to BBC Sport, Trafford was candid about the emotional strain of being confined to the bench. He said it was “horrendous” to be forced to watch from the sidelines, and explained how he leaned on family and friends just to cope with the situation.

“You are ringing a lot of people and just venting,” he explained. “Like most people, you have a [bad] day at work and you ring someone up.

“I ring my dad, I ring my mum, I ring my missus, I ring my mates. I like ringing my mates and we can just have a good talk about it all. It’s quite funny.

“I had to play regularly this season for my own mental wellbeing. You just lose yourself not playing. Maybe I’m different, I don’t know, but the feeling of not playing every week, it felt horrendous.

“I just had to play every week this season for that mental feel-good and to keep progressing with my career and edging me closer to achieving the dreams I want to achieve.”

Trafford’s departure has also revived discussion around Gianluigi Donnarumma, whose form and suitability have been questioned amid several high-profile mistakes. The concerns have centred on whether he is the right fit for Enzo Maresca’s tactical approach, particularly given that footwork has long been viewed as one of his weaker areas.

Trafford, by contrast, is seen as a goalkeeper comfortable on the ball and better suited to a possession-based system. Maresca recently offered a measured assessment of Donnarumma, saying, “He’s quite relaxed in terms of he recognizes that he has made some mistakes, but at the same time he has also made some good saves,” he said recently. “It’s just a matter of balance. Try to avoid mistakes and continue to do the right things.”

There had also been suggestions that City looked more secure defensively in cup matches when Trafford played, but the continued backing of Donnarumma left him with no route to stay in the summer. The club instead chose to keep faith with the Italian as they attempted to build towards a Premier League title push.

Manchester United are being linked with a move for Leeds United striker Dominic Calvert-Lewin, and the suggestion alone is enough to prompt questions. Even with the restraints of the January window and a tight budget, United have other attacking options to weigh up. Yet the possibility of taking Leeds’ No. 9 is the one that stands out for all the wrong and right reasons.

The Athletic report that Calvert-Lewin is under consideration in Manchester. A direct move from Leeds to United remains highly unusual, with the club last paying money for a player directly from Leeds when Alan Smith made that divisive switch in 2004. This would be another transfer loaded with history.

From a footballing perspective, there is an obvious case to be made. United need goals, with newly promoted Ipswich Town having outscored them in the Premier League this season, and they also need a central reference point in attack. Calvert-Lewin has 17 Premier League goals since the start of last season, a return no United player can better.

Bryan Mbeumo can threaten through the middle, particularly in a counter-attacking set-up, but he does not provide the same focal point as a natural striker such as Šeško, or Calvert-Lewin. Leeds’ forward also offers a strong aerial presence and gives his side a reliable outlet.

United already put plenty of crosses into the box, but without Šeško on the pitch there is often nobody to meet them, especially since Casemiro’s summer exit. Calvert-Lewin would change that immediately.

“Dominic is like a good wine, getting better by the year,” Leeds boss Daniel Farke gushed just last month. “Physically, he’s on a top level and his pace is more than good enough I would say.”

But the fit is not straightforward. Farke’s claim that Calvert-Lewin is “a very complete striker,” is harder to support. His game is highly specific, suited to Leeds’ approach, where he can poach in the box or attack a ball played through the air. He is less likely to bring others into play.

No outfield player with more than one Premier League start this season has a lower pass completion rate than Calvert-Lewin. That may be a compromise United would accept, but convincing Leeds would be another matter entirely. The Athletic describe them as “fiercely protective” of their top scorer and rate any deal as “remote.”

It would also place Calvert-Lewin among a very small group of players to cross this rivalry. In the Premier League era, only three outfielders have gone from Elland Road to Old Trafford. United’s interest is all the more striking because Calvert-Lewin was available on a free transfer just over a year ago, when the club instead chose to spend up to £73.7 million ($99 million) on Šeško while keeping Zirkzee.

Aston Villa have delivered the Premier League’s first defeat of Manchester City this season, and they are also the first side to take points from them. Unai Emery’s team earned that landmark result at Villa Park, where City were below their best and paid for it. Gianluigi Donnarumma and Marc Guéhi were both singled out for especially poor showings, Nicolas Jackson struck on loan to make the difference, and Zion Suzuki contributed six saves across the 90 minutes.

City remain top of the current Premier League standings, but the performance offered the first domestic indication that they are not untouchable. Arsenal followed by matching them on points after beating Everton, leaving the title race level at the summit and Arsenal second only on goal difference.

That Arsenal victory came with Bukayo Saka unavailable and possibly out until Christmas. The Gunners were short of natural creativity, but they compensated by rediscovering the set-piece strength that served them so well last season.

With those results, and two others on Saturday, Opta’s supercomputer updated its predictions again.

The title model now has Arsenal first with 79.55 predicted points and a 53.82% chance of finishing champions. Manchester City are second on 76.11 points and 34.39%. Brighton remain the only other side above 5%, while Liverpool are at 3.29% and Chelsea at 1.42%.

The Champions League outlook keeps Arsenal and City well clear, with both above 90% to qualify. Brighton stand at 58.37%, Liverpool at 46.70%, Chelsea at 31.28% and Aston Villa at 21.66%. Brentford, Leeds and Everton are further back, and Manchester United’s five-match winless run has left them below 6%.

At the lower end, Tottenham have made a notable move in the right direction. Two wins in a row have cut their relegation chance to 14%, and the model now projects them to finish 13th. That is not especially strong, but it is a considerable improvement on consecutive 17th-place finishes in the last two seasons.