FPL
Best FPL Defenders for Gameweek 1 – Stats, Fixtures, and Expert Picks
Top FPL defender picks for GW1 with stats, fixtures & expert insights.
Gameweek 1 is always a tricky balancing act. We don’t have fresh data yet, but we do have last season’s numbers, pre-season performances, and some juicy fixtures to target.
For this season opener, the early signs point to defensive value in Liverpool, Spurs, and Manchester City – with Chelsea and Nottingham Forest also offering under-the-radar potential.
Let’s get into it.
Why Target These Teams in GW1?
Early analytics point to the following clean sheet favourites for Gameweek 1:
- Liverpool (40%) Home to Bournemouth, who have sold most of their starting defence.
- Spurs (46%) Host promoted Burnley, lacking their standout goalkeeper from last season.
- Manchester City (40%) Away to Wolves, who’ve lost their two best players and will likely be penned in all game.
- Chelsea (38%) Strong home fixture against Palace.
- Nottingham Forest Brentford could be without both Mbeumo and Wissa.
Attacking threat from defenders is a big part of the calculation, but we start with clean sheet probability, then build up from there.
The Top Defensive Picks for Gameweek 1
Pedro Porro (£5.5m) – Spurs

- Fixture: Burnley (H)
- Last season: 2 goals, 6 assists
- Set-piece duties: Yes (likely on majority with Maddison out)
Porro has one of the most favourable opening fixtures. Burnley’s attack was modest in the Championship, and Spurs under Thomas Frank will be far more disciplined than under Ange.
Add in Porro’s overlapping/underlapping runs and set-piece delivery, and you have multiple routes to points. Spurs are the top clean sheet favourites in GW1, making Porro a high-ceiling pick.
Virgil van Dijk (£6.0m) – Liverpool

- Fixture: Bournemouth (H)
- Career record: 25 Premier League goals
- DEFCON threat: Achieved defensive contributions bonus 11 times last season
Liverpool’s defensive numbers last year were elite: 41 goals conceded (2nd fewest) and an xGC of 37.5. Van Dijk is nailed for 90 minutes every week, and his aerial presence means he can score at either end.
Bournemouth’s attack can be dangerous, but their defensive reshuffle means Liverpool will dominate possession. Van Dijk is a safe, premium way to start the season at the back.
Rayan Ait-Nouri (£6.0m) – Manchester City

- Fixture: Wolves (A)
- Last season: 4 goals, 7 assists
- Style: Essentially a winger in build-up play
Signed to be a first-team regular, Ait-Nouri gives City another overlapping threat. Wolves away isn’t quite as scary as it sounds – they’ve lost their most dangerous attackers, and City should control the game from start to finish.
Ait-Nouri is expensive for a defender, but his attacking numbers justify the price. The clean sheet odds sweeten the deal.
Marc Cucurella (£6.0m) – Chelsea

- Fixture: Crystal Palace (H)
- Predicted points: 5.1 (3rd highest)
- Last season: 5 goals, 2 assists
Under Enzo Maresca, Cucurella has become an attacking outlet from the left. Chelsea’s defensive record last season (43 goals conceded, 3rd best) suggests stability, and Palace at home is a good starting point.
His crossing and link-up play make him dangerous in the final third, and he’s locked in as a starter.
Murillo (£5.5m) – Nottingham Forest

- Fixture: Brentford (H)
- Ownership: 5%
- Bonus magnet: 19 games last season (38 extra points with DEFCON)
Murillo doesn’t offer the same attacking flair as others on this list, but his bonus point potential is massive when Forest keep a clean sheet. With Brentford possibly missing both Mbeumo and Wissa, this could be one of those low-scoring, bonus-heavy wins for Forest.
At £5.5m, he’s a shrewd pick for managers looking beyond the obvious names.
Budget-Friendly Alternatives
If you’re looking to free up cash, a couple of cheaper options stand out from expert reveals:
- Aaron Wan-Bissaka (£4.5m) Now at West Ham, with early fixtures against Sunderland and Palace. Brings attacking threat alongside clean sheet potential.
- Micky van de Ven (£4.5m) Set-piece danger and likely to benefit from Spurs’ improved defensive structure under Frank.
These can be used to balance out a premium-heavy defence.
Expert Manager Insights
Elite FPL managers are placing strong emphasis on Defensive Contributions (DEFCON) this season.
This explains why names like Murillo and Tarkowski are getting locked into drafts despite not being headline scorers last season, they clean up on bonus points in the right games.
GW1 Defensive Summary
Taking into account fixtures, clean sheet odds, attacking threat, and value:
- Pedro Porro (£5.5m) Best balance of fixture and multiple routes to points.
- Virgil van Dijk (£6.0m) Rock-solid premium option with goal threat.
- Marc Cucurella (£6.0m) Strong attacking numbers and fixture.
- Rayan Ait-Nouri (£6.0m) High upside, but slightly riskier.
- Murillo (£5.5m) Bonus point magnet with a great GW1 matchup.
Budget watchlist: Wan-Bissaka (£4.5m), Micky van de Ven (£4.5m).
Final Thoughts
Gameweek 1 is a perfect time to combine safe clean sheet bets with one or two high-upside defenders. Liverpool, Spurs, and City look like the most reliable foundations, while Chelsea and Forest offer differentials.
If you’re going premium in defence, make sure you’re also getting attacking potential. If you’re going budget, target DEFCON specialists who can rack up bonus points.
With so many managers focusing on midfield and forward fireworks, a smart defensive setup could quietly put you ahead right from the start.
Download the “We Play FPL” app to plan your transfers, compare players, and check points predictions so you can optimise your squad for both the short and long term.
May your arrows be green. Happy managing!
Chip Strategy
GW10 Rice: is he worth a £7.4m transfer?
Rice has five assists, but his £7.4m buying case needs a closer look. Weigh his creativity, goal threat and fixtures before using a GW10 transfer.
Keep Declan Rice for Hull at home if you own him and have a more urgent transfer to make. Buying him at £7.4m needs a stronger reason than his five assists and 47 points. You would be paying for a midfielder whose creativity has produced more returns than his underlying attacking numbers suggest.
Rice can reward owners against Hull. The concern for a new buyer is the price, his limited goal threat and the fixtures that follow. Before spending a transfer, decide whether you want him beyond GW10.
Five assists need some context
Rice has five assists against 2.01 expected assists this season. He has created chances, but projecting another five assists from the same level of creation would be optimistic. Expected assists describe the chances he has created; they do not forecast his next result or require him to blank to make up the difference.
His per-90 attacking rates sharpen the buying decision: 0.05 xG/90, 0.24 xA/90 and 0.29 xGI/90. He has averaged 84.4 minutes per match. At that level of goal threat, you are relying on his creativity for much of his attacking upside. He has scored no league goals so far.
Those season-to-date performance rates help explain how he has played. They are not a points prediction for Hull, and the average playing time does not guarantee his next start or workload.
Check the floor beneath the returns
Rice has collected seven bonus points. Those points count for his owners, but you should judge the next purchase on the scoring routes available in the coming matches. Budgeting for bonus alongside each assist would overstate the security of his returns.
His 8.76 DefCon/90 also gives little reason to assume a dependable cushion of defensive-contribution points. That rate measures defensive actions across his playing time; it does not guarantee threshold points in an individual fixture. Use the verified 84.4 average minutes per match alongside it, then leave room for variation in both workload and involvement.
Rice remains capable of a useful return. At £7.4m, a buyer needs to want his creative role enough to accept the limited goal threat, rather than treating his past points as a reliable weekly floor.
Look beyond Hull at home
Arsenal host Hull in GW10, then visit Newcastle in GW11 and host Manchester City in GW12. A transfer for Hull alone leaves you with another decision at the next deadline.
If you are considering Rice, compare players and upcoming fixtures in We Play FPL before committing the budget. Check how the purchase fits your midfield through Newcastle and Manchester City, including whether you would still choose him if you could not use another transfer on that slot.
Existing owners can give him the Hull match while fixing a weaker starting position. For a fresh purchase, favour a clear improvement to your XI over chasing the assists you missed. Rice makes sense if you want his creativity across the holding period and can accept the risk of quieter weeks. His recent returns alone are too thin a reason to spend £7.4m.
Fixtures
GW10 Calvert-Lewin injury doubt: hold or move to Evanilson?
Hold Calvert-Lewin if the fitness update supports a start and your cover works. For a fresh forward purchase, we prefer Evanilson at £6.4m.
Keep Calvert-Lewin if the final fitness update supports a start and you have cover you trust. For a fresh forward purchase, we prefer Evanilson. You can buy the Bournemouth forward without taking on Calvert-Lewin’s unresolved foot problem, while an existing owner has more reason to wait before spending a transfer.
Calvert-Lewin costs £6.1m and carries a foot-injury flag ahead of Leeds’ home match against Spurs. Evanilson costs £6.4m, has no current injury flag, and visits Ipswich in GW10. That £0.3m difference is a buying-price comparison: check your own selling value before planning the switch.
Calvert-Lewin owners can wait for the fitness update
The current flag gives Calvert-Lewin a 75% chance of playing. Treat that as unresolved availability, with no guarantee of a start or a full match. Owners should wait for the final update before deciding whether their squad needs a replacement.
Leeds host Spurs in GW10, visit Chelsea in GW11, then host Coventry in GW12. You can retain Calvert-Lewin for the two home fixtures if his fitness allows it, with a separate lineup decision for Chelsea away. Selling him before the injury picture clears could mean spending a transfer on a forward you would want to start again in GW12.
Check the substitute who would cover him. A playable bench option makes a hold easier to accept, but you still face the risk of Calvert-Lewin appearing for a short spell and blocking an automatic substitution. Managers who need him to complete their XI have more reason to consider a sale if the final update leaves his participation in doubt.
Evanilson is our preference for a new purchase
Evanilson offers a route into Bournemouth’s attack at £6.4m. After Ipswich away, he faces Nottingham Forest at home in GW11 and Fulham away in GW12. A new buyer can assess that run without inheriting an injury decision before the first match.
His season-to-date attacking rate is 0.55 expected goal involvements per 90 minutes, compared with Calvert-Lewin’s 0.48 xGI/90. Evanilson averages 83.7 min/match; Calvert-Lewin averages 85.9 min/match. Those are played averages, so Calvert-Lewin’s figure does not tell you how long he will play while managing the foot problem.
The difference in xGI/90 supports a preference for Evanilson, rather than a claim that he will outscore Calvert-Lewin this week. Both forwards have offered attacking involvement. For a new purchase, we favour Evanilson’s combination of availability and the upcoming fixtures; an owner considering a sale must weigh the transfer cost too.
Check the next three lineups before switching
Compare your XI with Calvert-Lewin available, your XI with him absent, and the team you could field after buying Evanilson. You can test those future lineups in We Play FPL before using a transfer. Include the GW11 and GW12 selections so you can see whether the move improves more than the immediate injury cover.
Use the switch to solve a starting-XI problem. If a positive fitness update lets you start Calvert-Lewin with confidence, keeping him preserves a transfer for another position. If he cannot play and your substitute would leave you short, Evanilson is a sensible replacement, provided you can afford him and have room within the club limit.
Make the final call before the GW10 deadline on Friday 6 November at 18:30 UTC. Our preference is to hold a fit Calvert-Lewin as an owner and buy Evanilson for a vacant forward slot. An unresolved injury that leaves your XI exposed is the reason to turn that buying preference into a sale.
Chip Strategy
GW10 captaincy: Haaland or Gabriel for the armband?
Haaland leads our GW10 captaincy picks, with Gabriel at home to Hull the alternative. Compare their scoring routes and check Calafiori’s workload.
Haaland gets our GW10 captaincy vote away to Forest. Gabriel is a credible alternative at home to Hull for managers willing to back Arsenal’s clean-sheet prospects and his attacking threat. Choose between those routes after checking selection news, with Haaland our first choice if you own both.
Gabriel’s home fixture deserves consideration. His season-long playing time and several ways to score make him more than a punt on a header. The trade-off is the weight you place on a defender’s clean sheet against Haaland’s stronger attacking involvement.
Haaland offers the stronger attacking case
Haaland averages 88.8 min/match and records 0.74 xG/90, with 0.84 xGI/90 once expected assists are included. At £15.8m, he takes a large share of the squad budget, but owners can captain him without spending a transfer or changing their team structure.
Manchester City visit Forest in GW10. The away venue gives Gabriel’s home match some appeal, though choosing Haaland still means backing the player with the more substantial attacking record in this comparison. His goal threat is the main reason for our preference.
These rates describe season-to-date performances. A 0.84 xGI/90 figure is neither a GW10 points prediction nor a promise of a goal involvement. Use it to judge the attacking case, then check whether new fitness or selection information changes your confidence before the deadline.
Gabriel gives you a different route to returns
Gabriel costs £8.0m and averages 90.0 min/match. He has 0.80 xGC/90 and 0.19 xGI/90, including 0.16 xG/90. Against Hull at home, managers can back the combination of defensive returns and his threat from set pieces.
His 9.00 DefCon/90 adds context to the defensive case. It measures defensive contributions per 90 minutes; it does not guarantee contribution points in this match. The same caution applies to clean sheets: xGC/90 measures expected goals conceded while he is on the pitch, rather than the chance of shutting out Hull.
Gabriel’s attacking rate sits below Haaland’s. That does not settle the captaincy by itself because defenders have other scoring routes, but it explains what you accept by choosing him. You put more weight on Arsenal keeping a clean sheet and on Gabriel adding another return.
For a manager who owns Gabriel without Haaland, he is a defensible captaincy option. For an owner of both, we lean Haaland unless fresh team news changes the assessment. Keep a purchase decision separate from the armband: Gabriel’s captaincy appeal this week alone does not justify spending a transfer and £8.0m.
Check Calafiori’s workload before choosing another Arsenal captain
Calafiori shares the Hull home fixture and costs £5.9m. He records a higher attacking-involvement rate than Gabriel at 0.29 xGI/90, alongside 0.85 xGC/90 and 4.64 DefCon/90. His average playing time is lower at 77.7 min/match.
That combination makes a selection check important. Reassess his workload after the midweek match and the available information about his next start. A good fixture gives little protection from reduced playing time, and a short appearance can leave you relying on the captain you chose rather than your vice-captain.
We prefer Gabriel within this Arsenal captaincy comparison unless team news gives a reason to change. Calafiori’s stronger xGI/90 alone is insufficient to move him ahead when Gabriel has the longer played average and stronger defensive-contribution rate. Neither historical average guarantees a start this weekend.
Make the call with the players you own
You can test captains and future line-ups in the We Play FPL planner before changing your live squad. Compare the armband choices within your current team, then consider transfers as a separate decision. A captaincy change costs no transfer; buying a player for one attractive fixture can affect several later weeks.
Our order is Haaland first, Gabriel the alternative, with Calafiori requiring a closer workload and selection check. Recheck availability before the GW10 deadline on 6 November at 18:30 UTC and choose a vice-captain you expect to play.
